Mat Pilates builds a strong foundation by focusing on core strength, alignment, and controlled movement. This module teaches essential techniques that enhance body awareness and overall functional fitness.
The Barrel module deepens flexibility and opens the body through supported stretching and extension work. It promotes improved posture, mobility, and functional range of motion for all skill levels.
The Spine Corrector module helps improve spinal mobility and posture through targeted extension and flexion exercises. It is designed to correct imbalances and restore natural curvature for a healthier back.
The Reformer module introduces dynamic, resistance-based training that strengthens, lengthens, and tones the entire body. Participants learn safe and effective use of the Reformer to enhance flexibility, stability, and control.
The Cadillac module focuses on improving strength and mobility through a versatile repertoire of spring-based exercises. Trainees learn how to support clients of all levels, from rehabilitation to advanced conditioning.
The Chair module develops powerful full-body strength using a compact yet highly challenging apparatus. It enhances balance, coordination, and muscle endurance with creative and dynamic movement sequences.
Port Izmir Domestic and Foreign Trade Co., beautiful city, one of Turkey's most important ports in the Mediterranean was established in Izmir.
Port İzmir operates under the registered trademark Port Pilates in the fields of Pilates Center PORT PILATES STUDIO, Pilates Education PORT PILATES ACADEMY, Pilates Equipment Production and Sales PORT PILATES SYSTEMS in Turkey and abroad.
The team consists of 15 years of professional experience in the sector.
Port Pilates is an international global brand based in Turkey. Port Pilates registered brand organizes Pilates Trainings and produces first-class quality Pilates equipment.
Port Pilates exports to many countries, especially Europe, and always prioritizes consumer satisfaction.
Our main objective is to lead the presentation of consumer products, which are essential for quality and healthy life.
Access an extensive library of over 140 high-quality video lessons covering every essential Pilates module.
Learn directly from certified, highly experienced instructors who lead the industry in Pilates education.
Enjoy unlimited, lifetime access to all course materials so you can learn and revisit content anytime you want.
This includes offering personalized feedback, fostering a sense of community through discussion forums and group projects, and providing continuous support to address challenges and improve.
